Wellness by Letizia Silvestri
A curated space where inner beauty meets outer balance. Letizia Silvestri explores rituals, routines, and reflections that nourish the body, mind, and soul—through the lens of modern living in the UAE and beyond.
The Summer Skin Philosophy: Protect, Hydrate, Repair
Wellness isn’t about avoiding the elements—it’s about working with them. Summer skin rituals aren’t just topical. They’re rooted in nourishment, nervous...
Desert Serenity: Six Senses Southern Dunes Redefines the Wellness Escape
By Letizia Silvestri @letizia_silvestri Altha Healing @althahealing There is quiet. And then there is desert quiet—the kind of silence that feels ancient, resonant, alive. At...
Inside LA’s Most Beautiful Wellness Clubs: Where Aesthetics Meet Alignment
By Letizia Silvestri @letizia_silvestri Altha Healing @althahealing In a city known for its devotion to well-being, Los Angeles has redefined the art of wellness space....
The Rise of Wellness in Dubai: Where Spirituality Meets the Future
By Letizia Silvestri @letizia_silvestri Altha Healing @althahealing In early January, I found myself in Dubai at Future Human by Mindvalley, a gathering...
The Sacred Pause: End-of-Year Rituals for a Softer Landing
In a culture that rewards acceleration, December arrives like a mirror—inviting us to slow down, soften, and begin the quiet work...
Desert Magic in AlUla: Where Stillness, Storytelling, and Sandstone Collide
After two decades in Los Angeles—where wellness trends rise as fast as the moon over Sunset Boulevard—I thought I knew...
Banyan Tree Dubai: A Quiet Retreat in the Heart of the City
Dubai is a city of spectacle—but Banyan Tree invites a different kind of awe. One that whispers instead of shouts. One that...
La Dolce Vita in Ojai: A Retreat for the Modern Muse
In the hills of Ojai, California—where olive trees sway like whispers and the air is perfumed with sage and citrus—La...
Dreams in the Dunes: Rediscovering Time at Dar Ahlam
don’t remember what time I arrived at Dar Ahlam. That’s the thing—time stretches differently there. It blurs like desert wind over...
Where the Sea Softens You: A Grenadian Escape at Six Senses La Sagesse
There are destinations that awaken you. Others that slow you. And then there’s Six Senses La Sagesse—a place that does both,...