Wellness by Letizia Silvestri
A curated space where inner beauty meets outer balance. Letizia Silvestri explores rituals, routines, and reflections that nourish the body, mind, and soul—through the lens of modern living in the UAE and beyond.
Where the Sea Softens You: A Grenadian Escape at Six Senses La Sagesse
There are destinations that awaken you. Others that slow you. And then there’s Six Senses La Sagesse—a place that does both,...
The Sleep Reset: How Sound (and Hypnosis) Can Change Your Nights
We talk a lot about energy during the day—but what’s really driving it is how well you sleep at night....
Biohacking, But Make It Beautiful: My Journey with Wellness Tech That Actually Works
Once reserved for tech entrepreneurs and extreme athletes, biohacking has evolved into something softer, more sensual, and increasingly feminine. While the concept—optimizing...
Where Ritual Meets Riviera: A Return to Palmaïa, The House of AïA
There are places we go once and remember. And then there are places we return to—because they remember us too....
Lymphatic Love: The Touch Therapy That’s Taking Over LA
In a city where love is often defined by dinner reservations, roses, and red velvet everything, this Valentine’s season feels...
Sculpt, Don’t Freeze: The Natural Rituals Redefining Award-Season Beauty
In Los Angeles, award season isn’t just a calendar—it’s a mood. The weeks between the Globes and the Oscars are...
New Year, Real You: A Frequency-First Approach to Healing with Dr. Laura Petkunaite
“New Year, New Me.” It’s the mantra that floods our inboxes and Instagram captions every January. But let’s be honest—after...
LA Wellness Report 2023: From Social Clubs to Psychedelic Chic
In Los Angeles, wellness isn’t a supplement—it’s a lifestyle. And in 2023, it wasn’t just about looking good or detoxing...
From Fear to Flow: My Dog Zen’s Healing Journey Through Sound
He had a bite record. That’s usually where the story ends. When I adopted Zen, a 26-pound rescue with caramel eyes...
The Rise of Cold Therapy: Is the Cold Plunge the New Meditation?
In Los Angeles, where a green juice is never just a green juice and self-care often comes with a schedule,...